A: A very nutritional natural product that has Omega3s, fiber and other good stuff that very easily goes into pancake mix and virtually has no flavor or otherwise identifiable qualities and has been easily sneaked into my kids meals.
Read more about its benefits - from fighting breast cancer to heart disease here.
Which brand? I personally like this one since it's ground up and easy to get into things:
Bog's Red Mill Organic Flaxseed Meal.
I bought my bag at Trader Joe's but have seen it at most major supermarkets.
Don't forget to refrigerate!
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